With world still reeling under the impact of the pandemic, Knights kept themselves busy with body and mind wellness! Kuldeep Yadav raised awareness for the mental health by participating into a push up challenge. He also suggested that one should seek assistance from a family member or a friend whenever required.






View this post on Instagram










Everyone has their good days and their bad days. But what's important is how you take care of yourself when you are faced with uncertainties. Seek assistance from a family member or a friend if you are feeling low or be the pillar of strength to those who need help. 🤗 . Thank you @ramesh.powar bhai for nominating me for the Mental Health Awareness pushup challenge. Here's me doing my bit to raise awareness on the subject of Mental Health. ✌🏻 #mentalhealthawareness

A post shared by Kuldeep Yadav 🇮🇳 (@kuldeep_18) on

Nitish Rana looked like he was on track to beat Usain Bolt’s record on the treadmill. He indulged into a great High Interval Intensive training session which almost drained him out.






View this post on Instagram










Easy week 🤔 swipe right to check the reality 😰🤛🏻

A post shared by Nitish Rana (@nitishrana_official) on

Rinku Singh also followed his teammate Rana’s path to run on the treadmill. He shared a video with a caption ‘Running from 2020 like 🏃🏼‍♂️’. How we wish all of us can run from 2020!






View this post on Instagram










Running from 2020 like 🏃🏼‍♂️

A post shared by Rinku (@rinkukumar12) on

Andre Russell posted a video of his daughter enjoying a fun F1 ride on a simulator followed by a candid photo of him holding a pair of sports shoes. Looks like the big man was posing after a good work out session.






View this post on Instagram










F1 baby🥰🥰

A post shared by Andre Russell🇯🇲 Dre Russ.🏏 (@ar12russell) on

Lockie Ferguson posted a picture of training session with some young boys. Seems like Lockie is inspiring the newbie pacers to bowl quick!






View this post on Instagram










We love a Sunday session at Machineroad! Great to see our early adopters steaming in mid-winter 🚂 #machineroad

A post shared by Lockie Ferguson (@lockieferguson) on